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Where Young Athletes Rise to Greatness
Houston’s Leading Youth Sports Training Destination
Coaches Access Overflow Sports Development (C.A.O.S.D), based in Houston, Texas, is the premier destination for elite youth sports training, offering a complete range of services designed to elevate young athletes to their full potential. Covering a variety of sports including track and field, basketball, ...
Tailored Training Programs and Highly Qualified Coaches
We stand out in the competitive field of youth sports training by offering an unparalleled level of expertise, attention to detail, and commitment to developing well-rounded athletes. Catering to young athletes aged 5 to 18, C.A.O.S.D provides specialized training across a wide array of sports, including track ...
Our Proven Process for Developing Elite Athletes
The journey for new members begins with an athletic evaluation, a critical first step in understanding each athlete’s current abilities and potential. This 30-minute evaluation, priced at $150 per athlete, is meticulously designed to assess key areas such as speed, agility, endurance, physical fitness, ...
Your Next Step
Achieve Excellence
Whether your child is focused on track, basketball, football, or another sport, we have the expertise and resources to guide them to success. Check out our programs now!
Meet the Coaches
From track and field experts to seasoned basketball and football coaches, our team is here to guide your child through every step of their athletic journey.
Have Questions?
Our FAQ section is designed to provide you with all the information you need to feel confident in choosing C.A.O.S.D. Click now to get the answers you're looking for!
Stay Informed
Whether you’re looking for advice on injury prevention, mental toughness, or the benefits of early evaluation, you’ll find informative and engaging content on our blog.
Our team is dedicated to providing personalized guidance and support tailored to your child’s needs. Reach out to us through our Contact page, and let’s discuss how we can work together to achieve your athlete’s goals.
What They Say About Us
Coach String has been great in my high school daughters progress with her Jumps. She was strictly a triple jumper but recently participated in the long jump with confidence after just 3 sessions. Coach String is working to build her core, speed and technic with her jumps.
Great!!! Really helping my son improve in hurdles!!
Coach Maurice was a great coach! He really broke down the skills which my daughter needs to improve into incremental steps that she can master individually for improvement. He also was very intuitive and was able to "read" my daughter's biggest obstacle to improving her high jump -- her over thinking of the mechanics. We will be signing up for more sessions with Coach Maurice.
Amazing and smart coach
My 15 year old daughter was new to track but a gifted athlete who plays elite soccer. Maurice helped her to learn the correct form and explained the physics behind it. She also practice off starter blocks which was her biggest challenge. Maurice was very patient with all of the questions that my daughter had (she is a perfectionist). With the help of Maurice, she helped her team win 2017 TAPPS 6A Track & Field State Championships.
I was blessed to have Coach Stringfellow as my Jumps Coach in my youth days with Track Houston. I went on to compete at Saint Gregory's University my freshman year. Eight months ago I had a baby girl and transferred to Jarvis Christian College where we did not have a coach. I still have passion for jumping so much I continued to try to compete. I have been searching and searching for Coach Stringfellow because he was one of the ONLY jump coaches that I admired and never will forget and I seek your help in progressing further in Long Jump.
Coach Stringfellow, Has been a catalyst in my Grandson Christian athletic career, Coach Stringfellow has worked with Christian on his athleticism. Christian does not want run track (although I believe he should). Christian is a serious high school basketball player who usually spends his summer playing on traveling AAU teams of basketball summer camps. This summer Christian decided he wanted to learn how to box as part of his overall fitness training. I can say that Coach Stringfellow influence in Christian fitness training has put him on another athletic level. Christian who is quite leader now wants to step up and share some of his training with his fellow High School & AAU Basketball teammates.
Coach Stringfellow, is making a difference in my daughters lives 11 year old Dawn and 9 my year old Danielle are budding track athletes. Coach Stringfellow has put them on the path to physical fitness and healthy eating. In our brief training sessions he has given the girls small tips on running, jumping and throwing. He has set a training path for them to start competing in spring 2016. His no pressure approach is refreshing.
Coach Maurice can really relate to athletes. He knows what and how to do things.
Coach Maurice is a one of a kind coach that definitely makes sure that you leave his sessions understanding the techniques required for better results at my daughter’s track meets. She leaves every session feeling as though she’s had a full workout and is always ready for the next track meet. Her jump improved after one session and we look forward to continued success.
Coach Maurice was able to diagnose the problems my teenage son who is a sprinter was having in the first session. His workouts and advice helped my son make immediate improvements.
Coach Maurice is the perfect coach if you want to get better at bringing your times down, he knows how to get the job done and knows exactly how to do it. You can count on him to help you out!
Coach Maurice has assisted Kristen by helping her understand the importance and connection of the workout drills and events that she participates in. She is very analytical, and he helps her reflect through video observations and by modeling drills with her on the different phases of her events. Thus, I have seen her confidence increase as of the results of our sessions.
Coach Stringfellow, has mad difference in my sons life as it relates to track & field. Coach Stringfellow evaluated my son, and spoke to his high scholl coaches about him particapating in the long jump & discuss. He is training my son and the high school are starting to notice that the strength and power is forming. My son J is now more confident in his ability to compete on the high school level & enventually summer track.
After 3 sessions Coach Maurice has taken the time to study my sons strengths and weaknesses and catered a very effective training regiment that I know will help my son be success at the next level. I highly recommend Coach Maurice if you want you child to be more competitive and successful, Coach Maurice can help your child get there.
Coach Maurice was an amazing coach to Valerie. He helped her worked on her sprinting form and hurdles. She learned the basic techniques on the long jump and boost her confidence. Overall, great experience and highly recommend.
Coach String has been great in my high school daughters progress with her Jumps. She was strictly a triple jumper but recently participated in the long jump with confidence after just 3 sessions. Coach String is working to build her core, speed and technic with her jumps.
Great!!! Really helping my son improve in hurdles!!
Coach Maurice was a great coach! He really broke down the skills which my daughter needs to improve into incremental steps that she can master individually for improvement. He also was very intuitive and was able to "read" my daughter's biggest obstacle to improving her high jump -- her over thinking of the mechanics. We will be signing up for more sessions with Coach Maurice.
Amazing and smart coach
My 15 year old daughter was new to track but a gifted athlete who plays elite soccer. Maurice helped her to learn the correct form and explained the physics behind it. She also practice off starter blocks which was her biggest challenge. Maurice was very patient with all of the questions that my daughter had (she is a perfectionist). With the help of Maurice, she helped her team win 2017 TAPPS 6A Track & Field State Championships.
I was blessed to have Coach Stringfellow as my Jumps Coach in my youth days with Track Houston. I went on to compete at Saint Gregory's University my freshman year. Eight months ago I had a baby girl and transferred to Jarvis Christian College where we did not have a coach. I still have passion for jumping so much I continued to try to compete. I have been searching and searching for Coach Stringfellow because he was one of the ONLY jump coaches that I admired and never will forget and I seek your help in progressing further in Long Jump.
Coach Stringfellow, Has been a catalyst in my Grandson Christian athletic career, Coach Stringfellow has worked with Christian on his athleticism. Christian does not want run track (although I believe he should). Christian is a serious high school basketball player who usually spends his summer playing on traveling AAU teams of basketball summer camps. This summer Christian decided he wanted to learn how to box as part of his overall fitness training. I can say that Coach Stringfellow influence in Christian fitness training has put him on another athletic level. Christian who is quite leader now wants to step up and share some of his training with his fellow High School & AAU Basketball teammates.
Coach Stringfellow, is making a difference in my daughters lives 11 year old Dawn and 9 my year old Danielle are budding track athletes. Coach Stringfellow has put them on the path to physical fitness and healthy eating. In our brief training sessions he has given the girls small tips on running, jumping and throwing. He has set a training path for them to start competing in spring 2016. His no pressure approach is refreshing.
Coach Maurice can really relate to athletes. He knows what and how to do things.
Coach Maurice is a one of a kind coach that definitely makes sure that you leave his sessions understanding the techniques required for better results at my daughter’s track meets. She leaves every session feeling as though she’s had a full workout and is always ready for the next track meet. Her jump improved after one session and we look forward to continued success.
Coach Maurice was able to diagnose the problems my teenage son who is a sprinter was having in the first session. His workouts and advice helped my son make immediate improvements.
Coach Maurice is the perfect coach if you want to get better at bringing your times down, he knows how to get the job done and knows exactly how to do it. You can count on him to help you out!
Coach Maurice has assisted Kristen by helping her understand the importance and connection of the workout drills and events that she participates in. She is very analytical, and he helps her reflect through video observations and by modeling drills with her on the different phases of her events. Thus, I have seen her confidence increase as of the results of our sessions.
Coach Stringfellow, has mad difference in my sons life as it relates to track & field. Coach Stringfellow evaluated my son, and spoke to his high scholl coaches about him particapating in the long jump & discuss. He is training my son and the high school are starting to notice that the strength and power is forming. My son J is now more confident in his ability to compete on the high school level & enventually summer track.
After 3 sessions Coach Maurice has taken the time to study my sons strengths and weaknesses and catered a very effective training regiment that I know will help my son be success at the next level. I highly recommend Coach Maurice if you want you child to be more competitive and successful, Coach Maurice can help your child get there.
Coach Maurice was an amazing coach to Valerie. He helped her worked on her sprinting form and hurdles. She learned the basic techniques on the long jump and boost her confidence. Overall, great experience and highly recommend.
Coach String has been great in my high school daughters progress with her Jumps. She was strictly a triple jumper but recently participated in the long jump with confidence after just 3 sessions. Coach String is working to build her core, speed and technic with her jumps.
Great!!! Really helping my son improve in hurdles!!
Coach Maurice was a great coach! He really broke down the skills which my daughter needs to improve into incremental steps that she can master individually for improvement. He also was very intuitive and was able to "read" my daughter's biggest obstacle to improving her high jump -- her over thinking of the mechanics. We will be signing up for more sessions with Coach Maurice.
Amazing and smart coach
My 15 year old daughter was new to track but a gifted athlete who plays elite soccer. Maurice helped her to learn the correct form and explained the physics behind it. She also practice off starter blocks which was her biggest challenge. Maurice was very patient with all of the questions that my daughter had (she is a perfectionist). With the help of Maurice, she helped her team win 2017 TAPPS 6A Track & Field State Championships.
I was blessed to have Coach Stringfellow as my Jumps Coach in my youth days with Track Houston. I went on to compete at Saint Gregory's University my freshman year. Eight months ago I had a baby girl and transferred to Jarvis Christian College where we did not have a coach. I still have passion for jumping so much I continued to try to compete. I have been searching and searching for Coach Stringfellow because he was one of the ONLY jump coaches that I admired and never will forget and I seek your help in progressing further in Long Jump.
Coach Stringfellow, Has been a catalyst in my Grandson Christian athletic career, Coach Stringfellow has worked with Christian on his athleticism. Christian does not want run track (although I believe he should). Christian is a serious high school basketball player who usually spends his summer playing on traveling AAU teams of basketball summer camps. This summer Christian decided he wanted to learn how to box as part of his overall fitness training. I can say that Coach Stringfellow influence in Christian fitness training has put him on another athletic level. Christian who is quite leader now wants to step up and share some of his training with his fellow High School & AAU Basketball teammates.
Coach Stringfellow, is making a difference in my daughters lives 11 year old Dawn and 9 my year old Danielle are budding track athletes. Coach Stringfellow has put them on the path to physical fitness and healthy eating. In our brief training sessions he has given the girls small tips on running, jumping and throwing. He has set a training path for them to start competing in spring 2016. His no pressure approach is refreshing.
Coach Maurice can really relate to athletes. He knows what and how to do things.
Coach Maurice is a one of a kind coach that definitely makes sure that you leave his sessions understanding the techniques required for better results at my daughter’s track meets. She leaves every session feeling as though she’s had a full workout and is always ready for the next track meet. Her jump improved after one session and we look forward to continued success.
Coach Maurice was able to diagnose the problems my teenage son who is a sprinter was having in the first session. His workouts and advice helped my son make immediate improvements.
Coach Maurice is the perfect coach if you want to get better at bringing your times down, he knows how to get the job done and knows exactly how to do it. You can count on him to help you out!
Coach Maurice has assisted Kristen by helping her understand the importance and connection of the workout drills and events that she participates in. She is very analytical, and he helps her reflect through video observations and by modeling drills with her on the different phases of her events. Thus, I have seen her confidence increase as of the results of our sessions.
Coach Stringfellow, has mad difference in my sons life as it relates to track & field. Coach Stringfellow evaluated my son, and spoke to his high scholl coaches about him particapating in the long jump & discuss. He is training my son and the high school are starting to notice that the strength and power is forming. My son J is now more confident in his ability to compete on the high school level & enventually summer track.
After 3 sessions Coach Maurice has taken the time to study my sons strengths and weaknesses and catered a very effective training regiment that I know will help my son be success at the next level. I highly recommend Coach Maurice if you want you child to be more competitive and successful, Coach Maurice can help your child get there.
Coach Maurice was an amazing coach to Valerie. He helped her worked on her sprinting form and hurdles. She learned the basic techniques on the long jump and boost her confidence. Overall, great experience and highly recommend.